More Personal Training This Week At Rising Up Fitness
Stephen Walker is now a personal training working part time at Rising Up Fitness gym located at 6 Brechin Drive Narre Warren Vic 3805.
This week so far Steve has had 3 pt clients;
Rory 15 year old who wants start working out on the weights to build muscle in his upper and lower body. Rory is a student at the Allstars Hallam kickboxing class. Rory signed up for a 3 pack of personal training.
Linda is a 50 year old lady who wants general fitness and wants to tone up the main areas of here body, tummy, hips, thighs, upper body. Linda has some small injuries that restrict her with some exercises. Steve has designed a program to suit Linda’s needs.
Sarah is a 32 year old lady who wants to lose weight, get fit and tone up, Sarah also trains at Allstars Hallam Kickboxing class but wants to dedicate this year to setting short term and long term goals. Sarah signed up at Rising Up Fitness for a 20 pack of 1 hour sessions.