Self Defence Course For Women And Men
Stephen Walker has just completed a Self Defence Course Women Only at Rising Up Fitness Gym in Narre warren. This self defence course provided by Allstars is aimed to teach women how to protect themselves from an attacker with self defence techniques. Learning these survival techniques will not only give confidence but also teach how to defend yourself against someone who attacks you.
Week 1 at Allstars Hallam we had our first karate & kickboxing classes for term 4. Several students were away this week so hopefully they are back next week ready to start training again. Allstars head office http://allstarsdefence.com.au this term have many workshops available to attend.. With more and more children achieving their next level belt we are seeing massive improvements in their kata and self defence.
With more students joining our karate and kickboxing classes, we will continue to adapt and change to ensure all our students are taught the correct age specific material.
The class times are;
Karate Children 7-12 years 5:00 to 5:45
Karate Teens/Adults 13+ 5:45 to 6:30
Kickboxing Teens/Adults 6:30 to 7:30